Unlearn burnout culture.
Reclaim rhythm, body + season
Seasonal Being is where head-led living, old patriarchal game-plans + burnout culture get pulled out at the root
Founder-led sessions, deepened by the multi-award-winning yogandha embodiment oils created specifically for this work
Because your body was never the problem. Being trained out of it was
TRUSTED BY
TEAMS.
WOMEN.
COMMUNITIES.
60k
EMBODIMENT OILS SOLD
3000+
PEOPLE TRAINED
100+
TALKS, WORKSHOPS + RETREATS
30+
YEARS OF TEACHING
+ PRACTICE
1
WOMAN
ON A MISSION
Where are you at?
For your workplace?
For teams tired of performative wellbeing + ready for rhythm, repair, regenerative leadership + more creative fire
In the Peri+Meno storm?
For women whose body has started a midlife riot - sleep, mood, energy, identity, desire + all the existential fuckwittery
Could use 1-1 support?
For humans tired of living from the neck up. Body-led coaching to restore rhythm, instinct + embodied self-trust
Enter our Samhain Oil Draw
Bring Seasonal Being to your day
6 seasonal draws a year
2 yogandha body oils
1 for you + 1 for a friend
At Imbolc, Bealtaine, Lughnasadh, Samhain + spring + autumn equinox, we give away two embodiment oils so you can share this season's earth nudge with your bestie
Samhain Draw open till Imbolc, 1 February
you’ll receive Seasonal Being letters from Sinéad. unsubscribe anytime
FREE REPLAY PERI + MENOPAUSE WORKSHOP
BECOME YOUR OWN PERI+MENO COACH
AS SEEN IN THE IRISH INDEPENDENT
Watch the replay - free
- what your body's saying when sleep, mood + heat go sideways
- how to read your own signals before they start roaring
Or if you already know you'd like deeper support
Doing this since the ’90s
Hi, I’m Sinéad
I’ve spent almost 3 decades guiding people through deep inner transformation - way before embodiment became a wellness buzzword
Current culture trains us to override rhythm, mistrust instinct + lose touch with the knowing that was ours all along
My sessions bring you back through rhythm, sensation, the body’s own intelligence + plant wisdom in the multi-award-winning embodiment oils I created specifically for this work
Scent forms a powerful connection with memory + emotion, so you feel the shift + leave with a sensory route back to it
So you can stop coping through disconnection + start making choices from your own embodied truth
SPEAKING + EVENTS
BOOK SINÉAD
TO SHIFT THE CONVERSATION
For workplaces, festivals, women’s groups, podcasts, panels + retreats ready for something sharper than symptom management. Expect body intelligence, creative rebirth, regenerative leadership + the cultural scripts midlife is here to burn.
Fed up with beige wellness?
yeah, me too
Over on Substack, I drop love letters to body wisdom, midlife, plant intelligence, rhythm + micro-practices that bring authority back where it belongs - in your own skin
