Before, when I read articles about perimenopause, I was pushing it away - I couldn't talk about it. Now I can, it's a total shift in how I approach the issue. Actually it's not an issue anymore - I’m becoming more powerful!

Since starting using Sinéad’s approach I’m feeling so much calmer, more intuitive, trusting my inner voice and full of creative inspiration. I can now use the tools and instead of lying awake in a panic I gain insight and tune into a deep intuitive wisdom – that is mine!!

Sinead is a gifted guide whose calm presence, thoughtful support and holistic approach have helped me overcome feelings of exhaustion and stress, enabling me to reconnect with my body, restore my energy, and find joy and peace.

TOTAL SHIFT - THANK YOU! I've been waiting for a truly empowering narrative & here you are!

I'm loving the shifts that have happened for me. Everyone who is meeting me these days says ‘there’s a great excited energy about you and it seems everything is going great for you'. It's such a huge shift

Before I started working with Sinead, I was struggling a lot with brain fog, confusion, feeling lost and feeling my energy drain to places that weren't making me feel good. I had a feeling that what Sinead was offering was for me. The anti patriarchy nudge reasoned with me and I craved a more intuitive coaching and guidance to everything I was going through (burnout, IVF cycles, life challenges). What stood out was that the guided meditations really felt aligned with what I needed, they really felt bespoke. I left each session more relaxed, stronger, calmer. So this, I keep doing whenever I feel the need (bring down my consciousness) to feel grounded and to get back to my center. The thing that stayed with me is TRUST. It was amazing to actually hear my pelvic bowl transmit that message to me during one of those sessions. The word just came out of my mouth. Another that stayed with me was "what is mine is mine, what is yours is yours, and so it is", great for me as I have struggled with boundaries for a long time. Obviously it's not all flowers, but, my boundaries are getting stronger everyday :) I am more able each day to silence my mind and hear my true deeper self with more ease, and because of that I am more relaxed. I listen better to my body. I am able to make decisions with more confidence, clarity and trust.