ABOUT SEASONAL BEING

YOUR BODY KNOWS
BEFORE CULTURE
CATCHES UP

Seasonal Being is for people whose bodies aren’t buying the always-on story anymore

Everything here starts with the signal - symptoms, tension, numbness, over-giving, heat, dread, the quiet intuition that your life has outgrown the script

FIRE gives the map - Freedom, Intuition, Rhythm + Embody

Coaching, group programs, workplace wellbeing + yogandha embodiment oils are how we shake things loose and rebuild from the body up

JOIN 3,000+ PEOPLE COMING BACK TO BODY, RHYTHM + SEASON • WITH SINÉAD, FOUNDER OF yogandha • THREE DECADES BODY-LED • OILS, COACHING + SEASONAL PRACTICE •
JOIN 3,000+ PEOPLE COMING BACK TO BODY, RHYTHM + SEASON • WITH SINÉAD, FOUNDER OF yogandha • THREE DECADES BODY-LED • OILS, COACHING + SEASONAL PRACTICE •

MY METHODOLOGY

LET THE FIRE CALL YOU OUT OF OVERIDE

This is method beneath the coaching + workplace wellbeing + embodiment blends

F

Freedom

Read the body’s signals before old roles cost too much. Step out of the performance, protect your energy + get choice back.

I

Intuition

Trust the signal sooner. Make cleaner decisions, hold stronger boundaries + stop outsourcing what your body already knows.

R

Rhythm

Pace your energy, rest before collapse + move with the seasons instead of dragging yourself through life on fumes.

E

Embody

Land the change in your nervous system, boundaries, voice + daily choices, so the shift becomes how you actually live.

MEET SINÉAD

consciousness coach / menopause shitstirrer / plant witch - earthier the better

Since my first embodied consciousness adventures in Indonesia in 1994, I’ve spent decades working with the body as intelligence - long before wellness was a word (+ then became part of the problem!) A little more about me...

  • 50% cat 50% dog

  • Post-Punk over everything

  • Hitched to a radically decent Aquarian

  • Smithwicks drinker

  • Former Dylan groupie

  • Inappropriately long hugger

  • Happiest on a dancefloor

  • Tree whisperer

  • Rarely loses at Connect 4

  • Biggest fear = meeting my kids at festo's & raves

  • Biggest delight = meeting my kids at festo's & raves

  • Sligo. Sligo. Sligo.

meet yogandha

Because plants speak more fluent nature than we do

I brought essential oils to India in 2004 and in vipassana felt what they really are - a back-stage pass the body

When I came home, I spent three years meditating, listening + blending until yogandha was born

yogandha = yoga + gandha
Sanskrit for union + fragrance

These are embodiment oils - sensory cues for grounding, clearing, yielding, steadying + shifting state

And its instantaneous - faster than the over-thinky mind can kick in

We've sold over 50k globally and been stocked in Liberty of London, Anthropologie US+UK, Harvey Nichols

You ca use them inside seasonal practice, alongside coaching, or as a ritual of their own

Seasonal Being gives us the map
yogandha helps carry your body there

TRUSTED BY

WOMEN. TEAMS. COMMUNITIES.

60k

EMBODIMENT OILS SOLD

3000+

WOMEN TRAINED

30+

YEARS OF TEACHING + PRACTICE

100+

TALKS, WORKSHOPS

+ RETREATS

1

WOMAN

ON A MISSION

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